Contacting a Peer Group

You can contact a peer support group before you decide to join a meeting. 

You can ask questions. 

You can tell the group what support you need. 

You do not have to share information you want to keep private.

Questions you can ask 

• When does the group meet?
• Where does the group meet?
• Do I need to fill in a form before I come?
• What happens at a meeting?
• Can I listen before I decide if the group is right for me?
• Can I bring a support person?
• What support is available?
• Who can help me on the day?

You can copy this message and add your own information

Hi, 

My name is ___________. 

I would like to know more about your peer support group. 

I have some questions: 

__________

Thank you for your help. 

From _______ 

You only need to share information you are comfortable sharing. 

You can say: 

I need ______ to take part in the group.

Can you give me support?

If you feel nervous

Your message can be short. 

You do not have to tell your whole story. 

A support person, friend or family member can help you write or send the message. 

You can start with: 

Hi.

I am interested in your group.

I would like to know more about coming to a meeting.