Start a peer group workbook
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This workbook can help you plan a peer support group.
Write your ideas down.
You do not need to have it all worked out.
You can change your plan if you want to.
1. Why do you want to start a group?
If you know why, it can help people decide if they want to join the group.
What will your group do or learn?
What support or connection will the group offer?
Does it make sense to other people?
You can tell 2 or 3 people about your group.
Ask what they think the group is for.
Did they understand?
If not, can you make it clearer?
2. Who is the group for?
Think about the people you want to join your group.
What will people in the group have in common?
• an experience
• an interest
• a need
What else do you need to think about?
• age
• where people live
• culture
• communication support
• access support
Who can you talk to about your group idea?
3. Plan how your group will meet
How will your group meet?
Choose what you can manage.
How will your group meet?
• face to face
• online
• both
How often will your group meet?
• every week
• every 2 weeks
• every month
Where will your group meet?
• a community room
• a library
• an online meeting
What will happen at a meeting?
• welcome people
• talk about a topic
• do an activity
• plan the next meeting
You can change this later.
How will people ask to join the group?
• email you
• fill in a form
• ask another member
4. What do you need to get started?
What do people need to take part?
- a ramp or step free entrance
- captions
- communication support
- information given in different ways
- a computer
- help using technology
- paper and pens
- money for the meeting place
Who can help?
You do not have to run the group on your own.
Other people can help.
Are there other groups that can help?
• tell people about the group
• provide a meeting place
• support the group in another way
5. Start planning your first meeting
- date
- time
- meeting place
- online link
- who is coming
How will you make people feel welcome when they get there?
What will happen at the meeting?
- say hello to people
- tell them what the group is about
- talk about the group rules
- talk about a topic or do an activity
Check that people can take part in the group.
Write down anything you still need to organise.
What support do you need to get?
6. Ask what people think
Your first meeting does not have to be perfect.
Ask members what worked well.
Ask what you can change for the next meeting.
Ask people what they think of your group.
• What worked well?
• What was not clear?
• What can be easier next time?
• What can we change?
• Will you ask for feedback by email, talking or writing it down?
Your notes
Use the feedback to make your group plan better.
You can keep changing the group as you learn what works.