Grow is Australia’s Leading mutual help program for people with a mental illness.

Joining a Grow Group gives you the opportunity to meet once a week for around two hours to share and find solutions to life’s many challenges with people going through similar experiences.  The meetings are run by recovering and trained Grow members who have gone through the program and have volunteered to lead the groups.

There are around 200 groups throughout Australia.

Other Mental Health Resources for Peer Support Networks include:


Centre of Excellence in Peer Support


The Art of Hosting


Health Issues Centre training


The Peer Work hub looks at Peer work in the Mental Health sector